Tailored Metaphor Episode 12: Crying Is Like A Tea Kettle | the mental and physical benefits of crying

Crying is such a healthy, positive and cathartic activity BUT we all have been taught that it is also a sign of weakness.

Especially this year when all we want to do is cry for so many different reasons, that dichotomy is confusing and painful.

This week’s episode of the Tailored Metaphor dives into the beautiful benefits of crying and why it’s not only good for your psychological health but also your physical health…

How comfortable are you with crying and what you have been taught to think about it?