Handling Change: The truth behind failed New Year's resolutions | Episode 19
Before you set a New Year's resolution of any kind, watch this new video...
Resolutions are unfortunately often set as a way of distracting us from negative feelings about the year changing.
A few things need to happen first, though, in order to actually save your sanity and make healthier resolutions that make sense. Watch above to learn more.
If you have any questions or would like to reach out to me:
