New Year, New Home: How to handle stress and adapt to change
Hello from New York!
In a new home and with some fresh technical difficulties, here is a new video about how to measure your ability to handle stress and adapt to changes in your life, big or small.
Measuring both separately can give you a great way to handle challenges better in the future, maintain your sanity in times of hardship, and manage your overall health while facing new lifestyle demands.
If you need help measuring either one or both, schedule your free session with me by clicking here:
