How To Find The Right Therapist: the dos and don'ts to get you the emotional support you need

The greatest tragedy in the world of mental health is that it takes a ton of strength and courage for someone in need of emotional support to ask for help but then they don't find a suitable therapist and they give up, recoiling back to isolation and not trying again.

Everybody needs mental health support to varying degrees throughout their lives, but finding the right support to meet your unique needs can take a little time.

In this week's video, I break down what you need to know to choose and assess the best therapist, coach, or mental health professional for you and your personality. .

IF YOU NEED HELP WITH THIS CRITICAL PROCESS, please email me at taylor@thetailoredquill.com or DM me on Instagram @thetailoredquill.

If you would like to receive support and coaching from me, please CLICK HERE to schedule a free session.

In an incredibly isolated world right now, no one should feel alone in their mental health journey.